How to Overcome and Treat Anxiety and Panic Attacks
Severe panic attacks
A panic attack is a symptom of an anxiety disorder that has physical and emotional symptoms. The emotional symptoms associated with a panic attack include feelings intense irrational and unexplainable fear. The physical symptoms associated with a panic attack include dizziness, feeling of suffocation, a feeling of faint, sweaty hands, racing heart, trembling and severe.
Millions of people each year throughout the world suffer from panic attacks. Most of these people are more likely to suffer a panic attack because their bodies carry the gene for anxiety disorders. Some statistics show that a person who has a parent who has suffered from a panic attack is seven times more likely to also experience a panic attack that the general population.
Scientific research the reasons for a panic attack show that a large percentage of which are likely to suffer a panic attack carry the gene called DUP25.
Scientists have discovered that this panic attack gene creates proteins that play an important role in how the nervous system cells communicate with each other. They suspect that this imbalance is what makes the brain so oversensitive that brings on a panic attack is those that carry the gene.
That said, the studies also showed that not all people carrying the gene DUP25 panic attack is guaranteed to suffer a panic attack or any other anxiety disorder.
A panic attack can also be brought, then for other reasons, reasons hereditary. A panic attack – or numerous, repeated panic attacks – Can be caused by a traumatic event or drug abuse. There are statistics that show that eight percent of people who have suffered a panic attack had one or more because of drug abuse.
Other statistics suggest that the most likely to suffer a panic attack are people who suppress their emotions.
Anyone who has experienced a panic attack, explains that this can happen anytime or anywhere. A panic attack can happen when the person is alone or with others. This can happen at home or in public. A panic attack can still occur when a person is waking from a sound sleep repairer.
Those most likely to suffer a panic attack are women in young adulthood. About half of those who experience panic attacks do so before the age of 24.
People who seek treatment of panic attacks will find relief for them within a few weeks. And, while experiencing a panic attack is highly unpleasant, there are no side effects long term once treatment has been completed and it is maintained.
Even with treatment, is still possible for the occasional relapse. This means that it is possible for a person to experience another panic attack or two, if he or she is in treatment. But any outbreaks can be further reduced by the addition of stress-relieving activities like yoga to your daily schedule.
This article was presented by the defense of panic, the name of the United Kingdom in the fight against panic and anxiety. If you would like a <a http://www.panichandbook.com href = ""> Free download </ tips> with easy and effective way to stop the panic, visit http://www.panichandbook.com href = "" target = "_blank"> www.panichandbook.com now.
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Panic Defence is the UK’s leading name in combatting anxiety and panic attacks. For a
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Article Source: ArticlesBase.com – Why does Panic Attack?
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