Panic cure

how the fuck do u cure panic attacks plz reply answerr doctors?

I have panic attacks all day and my heart rate goes up, I lose my awerness, I start shaking, my vision is blurry, I feel like vomiting, dizziness, phobia of leaving my house, feels like im Dieng, there no i pills can be taken to restrain him or any natural cures? im 13 im mexican

There are two effective treatments for recurrent panic attacks (called Panic Disorder). First, Behavior Therapy and Cognitive-behavioral therapy (CBT) is highly effective for panic. This is a form of therapy that focuses on how you think, looks the way you talk "yourself" in his mind, and aims to help you choose the most useful ways to think about things. Most people with panic think they are dying or going crazy, and these thoughts are an important part of a vicious circle. Thoughts cause symptoms people who are then interpreted as evidence that you are really dying or going crazy, which makes it even more dizzy, nauseous, and so on. In addition, the therapy for panic aims to help you face fears, and give yourself exposure to the things you fear. To panic, which may include deliberate, gradual exposure to dizziness, nausea and leaving the house. Secondly, the drugs are used to panic. The first type is for immediate relief of acute symptoms, and these are called anxiolytics, particularly benzodiazepines such as Xanax and Ativan. They are not for long term use. The second type are the selective serotonin reuptake inhibitors (SSRIs) like Prozac and Lexipro, so-called "antidepressants" that are effective in treating Panic Disorder in the long term. I recommend that you speak with your parents or another trusted adult, like a teacher or counselor. You and the adults have to help find a psychologist or other therapist behavior trained to help with therapy. If you want medication, you should probably find a psychiatrist, and not just any general practitioner (although if you can not find a psychiatrist, your GP will do). You can also take a look to the following Web site for more information about panic and anxiety: www.adaa.org and you can look at the following site to help find a therapist, if you live on or near the U.S.: www.psychologytoday.com scroll down the page and you will find a dialog box to enter your zip code to find therapists your area.

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